7 Tips for Stopping Negative Self-Talk
August 16, 2022
You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points
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You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points
Not feeling well? Kind of blah and wishing you had something better to say about the day than a mumbled ‘fine’ when someone asks you
Everyone puts off tasks now and then, but if you find yourself constantly putting off things you need to do, it’s probably time to make
Everyone procrastinates sometimes, but if you find that procrastination is a constant problem for you, it’s time to make a few changes in your life.
5 Tips for Keeping Self-Sabotage at Bay We want to be productive. In fact, you might even wake up in the morning with all kinds
Do you often struggle to finish the projects you start, even when you have every intention of finishing them? Believe it or not, this is
Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build
Are you not having a good day? We all falter sometimes. All it takes is a little unasked-for criticism or someone just treating us harshly
